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  • Writer's pictureraymiemusser

Low Carb Rib Rub

Updated: Dec 13, 2020

What I use on my Ribs, I make my own to keep away from hidden sugars in store bought rubs.

Ingredients:

  • 1 Tbsp Cumin

  • 1 Tbsp Paprika

  • 1 Tbsp Sweetener

  • 1 Tbsp Chili Powder

  • 2 Tsp Redmond Salt

  • 1 Tsp Garlic Powder

  • 2 Tsp Onion Powder

  • 1 Tsp Cayenne Powder

  • 1 Tsp Pepper

  • 1 Tsp Mustard Powder

  • 1/2 Tsp Cinnamon

  • 1 Tsp Cinnamon

Calories 118 - Net Carbs 11.5g - Fat 4.8g - Protein 5.2g


I did use this whole recipe on the rack of ribs. Breaking down is 1.3 Net Carbs per Tablespoon.

Enjoy!




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